((305)) Original


This class is taught by:

Byron S.

THE SOUL SHAKER
 
With an uncanny joie de vivre and wild sense of humor, Byron is the first to let loose on the dance floor at a party. This fly fella is famous for his smile-and-sweat inducing workouts. Warning: laugh too hard in his class and Gatorade will squirt outta your nose. No judgment around here. Nuh-uh. Byron is pure love and humor and will make you feel 100% comfortable in class. Byron has toured internationally as a dancer with stars like Mya. In Washington, D.C., he works as a performer, hip hop choreographer, fitness instructor, and kids’ dance teacher. Byron’s contagious energy and sense of humor will have you moving at 100 miles an hour and smiling so hard, you’ll forget you’re even working.

What to expect from his class: outrageous jokes, non-stop groovin’, and the vibe of a real dance party.

Tori F.

THE POWER PIXIE

Meet Tori – this pint-sized Rockette wannabe serves up positive vibes, for real! She is a genuinely happy person who always sees the good in people. Her big smile and can-do attitude will encourage you to push yourself in this 55-minute killer class. Tori is a DMV native and graduated from UMD with a degree in Economics and Spanish. Tori started dancing when she was 2 years old (in case you don’t know what that looks like, that is really…really…small). Her girly-girl glitter fun makes you feel like you’re at one helluva slumber party with your best friends. But fret not: she’s not just sugar, spice and errythang nice. When Tori cracks the whip in class, her fierce side comes out to play in a palpable way. Her first AIM screenname was ZestyItaliano after all.

What to expect from her class: slumber party fun, positive can-do attitude, and a whole lotta spunk.

Danielle G.

THE FLAVA MAKER

Get ready to show up and turn up cuz this queen is having a moment. Oh yes, you betta believe. Danielle's class is a 55-minute schooling in hype, boys and girls. She will whip you into shape with her full-the-f*ck-out moves and contagious go-hard attitude. Yes, kids. It's lit. Not in the mood for all-work-no-play? No problem. This girl is funnnyyy as f*ck. Like, really, really funny. It's like you're sweating bullets and also taking class with Amy Schumer at the same time. Originally from a small New Jersey town, Danielle broke out to the District, and her flava and big-city sense of humor cannot be contained. Danielle graduated from UNC Chapel Hill with a degree in English and Information Science (but she always wonders what her life would be like had she gone to Rutgers). By day, Danielle works as a systems analyst for an IT firm. By night, Danielle teaches Insanity, Zumba, ((305)) and drinks unlimited amounts Pinot Grigio.

What to expect from her class: some down-n-dirty flava, contagiously big moves, and a big dose of hilarious.

Quiana A.

QUEEN Q
 
Girl crush much? Quiana -- pronounced key-ah-nah -- radiates beauty and power from the inside out. The moment this warrior goddess steps into the room, her presence is felt. Quiana’s fierce femininity and strong spirit will allow you to feel the joy of motion like you’re on stage with Beyoncé. When Quiana's not going ham on the dance floor, she's working full-time at the Middle East and Africa Center at the U.S. Institute of Peace. Warrior goddess, people, we're telling you! Quiana’s class is all about inner strength, resilience, and fun-for-f*ck’s sake. So when you come, come ready to party anddd put in work. Quiana knows how to werk the crowd and pull a lil somethin-somethin out of everybody, so don’t be surprised if you find yourself ‘feelin’ yaself’ more than usual. This soulful-yet-spicy woman will give you an energy-packed class that’ll leave you drenched in sweat and with a huge smile on your face.

What to expect from her class: fierce femininity, playful moves, and a pumped-up experience that’ll leave you soaring with confidence.

Dionne E.

STRENGTH-N-SOUL

The way you do anything is the way you do everything. And with Dionne, she gives dynamite every damn time. As a dancer, Dionne’s passionate intensity and full-the-f*ck-out moves will light up the room. After graduating from Elon University with a B.F.A. in Musical Theater, Dionne quickly received performing contracts as a Show Captain on Nickelodeon & Norwegian Cruise Lines and as a performing artist and tour manager with Step Afrika! Born and raised in ATL, this Southern Kween recently landed in New York City to continue her performing career. You’ll be inspired watching Dionne move with such power and grace. She’ll have you sweating from head to toe with her electric, explosive style. When she moves, she is pure heart and soul. You’ll see her singing, laughing, and freely expressing as she leads the room with confidence and power. And while Dionne commands the crowd with strength, cracking jokes and putting on one helluva show, this firecracker has a real grounded approach too. Dionne has got your back with a controlled intensity and an absolute determination to helping you find your best self. Expect tears of joy when it’s over. Dionne will deliver a kick-ass, non-stop workout that’s still got you laughing and singing the whole time.

What to expect from her class: awe-inspiring, powerful movement, an explosive, dynamic intensity, and a transformative, soulful approach.

Dance your ass off to this power playlist featuring the latest hits of house, hip hop, and pop. You will feel like you’ve stepped into a Miami Beach nightclub with your friends as you lose yourself in the music. Work every inch of that piping hot body and leave drenched in sweat. Life is a party, why shouldn’t your workout feel like one, too?

** All classes are 55-minutes and consist of a warm-up and cool down. Unless otherwise specified, all classes are ((305)) Original classes.


Upcoming classes:

  • Thu Mar 30 7:00 am - 7:55 am with Byron S.
  • Thu Mar 30 5:30 pm - 6:25 pm with Byron S.
  • Thu Mar 30 6:30 pm - 7:25 pm with Tori F.
  • Thu Mar 30 7:30 pm - 8:25 pm with Tori F.
  • Fri Mar 31 7:00 am - 7:55 am with Danielle G.
  • Fri Mar 31 5:30 pm - 6:25 pm with Byron S.
  • Fri Mar 31 6:30 pm - 7:25 pm with Tori F.
  • Sat Apr 01 10:00 am - 10:55 am with Danielle G.
  • Sat Apr 01 11:00 am - 11:55 am with Tori F.
  • Sat Apr 01 12:00 pm - 12:55 pm with Danielle G.
  • Sun Apr 02 10:00 am - 10:55 am with Tori F.
  • Sun Apr 02 11:00 am - 11:55 am with Tori F.
  • Sun Apr 02 12:00 pm - 12:55 pm with Quiana A.
  • Sun Apr 02 5:30 pm - 6:25 pm with Tori F.
  • Mon Apr 03 7:00 am - 7:55 am with Dionne E.
  • Mon Apr 03 5:30 pm - 6:25 pm with Byron S.
  • Mon Apr 03 6:30 pm - 7:25 pm with Danielle G.
  • Mon Apr 03 7:30 pm - 8:25 pm with Byron S.
  • Tue Apr 04 7:00 am - 7:55 am with Dionne E.
  • Tue Apr 04 7:00 pm - 7:55 pm with Quiana A.