Dionne E.

STRENGTH-N-SOUL

The way you do anything is the way you do everything. And with Dionne, she gives dynamite every damn time. As a dancer, Dionne’s passionate intensity and full-the-f*ck-out moves will light up the room. After graduating from Elon University with a B.F.A. in Musical Theater, Dionne quickly received performing contracts as a Show Captain on Nickelodeon & Norwegian Cruise Lines and as a performing artist and tour manager with Step Afrika! Born and raised in ATL, this Southern Kween recently landed in New York City to continue her performing career. You’ll be inspired watching Dionne move with such power and grace. She’ll have you sweating from head to toe with her electric, explosive style. When she moves, she is pure heart and soul. You’ll see her singing, laughing, and freely expressing as she leads the room with confidence and power. And while Dionne commands the crowd with strength, cracking jokes and putting on one helluva show, this firecracker has a real grounded approach too. Dionne has got your back with a controlled intensity and an absolute determination to helping you find your best self. Expect tears of joy when it’s over. Dionne will deliver a kick-ass, non-stop workout that’s still got you laughing and singing the whole time.

What to expect from her class: awe-inspiring, powerful movement, an explosive, dynamic intensity, and a transformative, soulful approach.



Dionne E. instructs the following:
  • ((305)) CARDIO Ass
  • All cardio classes are 55 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cooldown. Classes torch between 500 - 900 calories per session. A live DJ blasts music the whole time. Expect alotta air humping, jumping jacks, and non-stop smiling. You're gonna be sore for dayzzz. Not a dancer? No problem. Seriously. Our classes are easy-to-follow and made for non-dancers and dancers, alike.

    Pssst...if you see "Arms" "Legs" "Ass" "Abs" this refers to the 5 minute toning section in class. Just 5 minutes. So nbd. Sign up for whatever class works with your schedule. All our classes are magic.

  • ((305)) CARDIO Legs
  • All cardio classes are 55 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cooldown. Classes torch between 500 - 900 calories per session. A live DJ blasts music the whole time. Expect alotta air humping, jumping jacks, and non-stop smiling. You're gonna be sore for dayzzz. Not a dancer? No problem. Seriously. Our classes are easy-to-follow and made for non-dancers and dancers, alike.

    Pssst...if you see "Arms" "Legs" "Ass" "Abs" this refers to the 5 minute toning section in class. Just 5 minutes. So nbd. Sign up for whatever class works with your schedule. All our classes are magic.


  • ((305)) CARDIO Arms
  • All cardio classes are 55 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cooldown. Classes torch between 500 - 900 calories per session. A live DJ blasts music the whole time. Expect alotta air humping, jumping jacks, and non-stop smiling. You're gonna be sore for dayzzz. Not a dancer? No problem. Seriously. Our classes are easy-to-follow and made for non-dancers and dancers, alike.

    Pssst...if you see "Arms" "Legs" "Ass" "Abs" this refers to the 5 minute toning section in class. Just 5 minutes. So nbd. Sign up for whatever class works with your schedule. All our classes are magic.

  • ((305)) CARDIO ADVANCED
  • Junkies, get your fix with our ADVANCED class. This 58-minute class features more dancing, more fancy footwork, more effective sprints, and full-body toning. Less talking, less stretching, more grinding. Yes, junkies. Go on, smack your ass right now. We bet it makes a great sound. We recommend this class to anyone who has taken 20 classes or more.